Tips to live a healthy life , to be in the shape with a smile on your face ..
yess,, itz rlly good,, wrkngg... :)
Nice post Aarthi ") Mountain climber is a real killer workout :) will add more in my workout :)
Thank u Diksha and Shilpa...keep following my posts.. :)
IS THIS FOR MEN ALSO
Sure dear
Aathi can u explain 2nd workout? it's kind of confusing :-(
Shilpa just follow the arrowed movements
Anonymous...ya its for men as well
yess,, itz rlly good,, wrkngg... :)
ReplyDeleteNice post Aarthi ") Mountain climber is a real killer workout :) will add more in my workout :)
ReplyDeleteThank u Diksha and Shilpa...keep following my posts.. :)
ReplyDeleteIS THIS FOR MEN ALSO
ReplyDeleteSure dear
ReplyDeleteAathi can u explain 2nd workout? it's kind of confusing :-(
ReplyDeleteShilpa just follow the arrowed movements
ReplyDeleteAnonymous...ya its for men as well
ReplyDelete