Friday 1 February 2013

Weight loss benefits of Aloevera

Though Aloevera have many more benefits...but am focussing on Weight loss benefit :)

Hope u ll like it 


It aids in removal of extra water in the cells. This means that your body generates water from internal sources besides the external or water that you drink.

Helps build enough supply of vitamins and minerals which help in burning excessive fats: there are Vitamins such as B12 that are required for metabolism.

Promotes a lean body: the use of Aloe vera helps in catabolism of fatty acids and leaves little stored in the skin and other body organs such as the heart muscles.

It reduces body mass index: this results in less energy demanded leading to less food intake.

It is rich in collagen protein: and therefore promotes muscle development and weight loss.

Stay Fit with Shape n Smile-The Fitness Club :)

3 comments:

  1. how to eat it/ in which shape i intake it?

    ReplyDelete
  2. thnkeww di..,, :)
    fr such beneficial tip... :D


    STAY FIT... ;)

    ReplyDelete
  3. You can take it Raw as well as in juice form too

    ReplyDelete