Toning your thighs

Tips for getting toned thighs

The key to losing fat on the thighs as well lose overall weight is to burn more calories than you have taken.

Cycling & Skipping are also excellent thigh exercises.

Leg curl and leg presses done regularly can give you well toned thighs.

Anaerobic exercises such as squats & lunges will also give your legs a good workout.

Stay fit n keep smiling :)